Creed Tombstone Shield Material_100% Cotton this shield is constructed of

this shield is constructed of 9-inch thick foam and 16 oz

The headgear is designed to handle incoming punches during drills

This ultra-lightweight bo enhances speed and control and is great for weapons forms training and competition

·  Metal eyelets for subtle detail

Creed Tombstone Shield Material_100% Cotton this shield is constructed ofThe Creed Martial Arts Training Line is more than just equipmentits the embodiment of elite performance, crafted with insight from MMA coach and former fighter Mike Brown. With years of experience in the cage and corner, Brown knows what it takes to excel at the highest levels of combat sports. Together with Creed, hes developed a line of gear that meets the unique demands of fighters and coaches alike. Every piece in the Creed line is meticulously