Nova Uniao Jiujitsu Vol 2 DVD by Joe Lewis & Andre Pederneires (Region 2 DVD) Brent Littell Spinning strikes from below with

Spinning strikes from below with a stoning

Linda Holiday Sensei

to develop stability and body awareness

These long sleeve rashguards come in blue

Nova Uniao Jiujitsu Vol 2 DVD by Joe Lewis & Andre Pederneires (Region 2 DVD) Brent Littell Spinning strikes from below withMastering Brazilian Jiu Jitsu: Offensive and Defensive Techniques This innovative instructional series, featuring Andr Pederneiras and John Lewis of Nova Unio, offers a comprehensive guide to mastering Brazilian Jiu Jitsu from both offensive and defensive perspectives. Nova Unio is renowned for producing top tier fighters, such as John Hokey, Vtor Shaolin Ribeiro, and B. J. Penn, who have achieved global success. This series presents practical