Minoru Mochizuki: A Body With Mind & Body as One Book by Hideaki Harajiri (Preowned) Marcelo Cohen Practical Self-Defense Techniques

Practical Self-Defense Techniques

Smooth out the bumps and bruises by learning how to make the ground your friend and make every roll much easier and more effective

Structure of the pelvic zone and the hips

Lower Thrust and Hook Thrust (Adjusting Body Axis)

Minoru Mochizuki: A Body With Mind & Body as One Book by Hideaki Harajiri (Preowned) Marcelo Cohen Practical Self-Defense TechniquesMinoru Mochizuki has the extremely rare honor of a direct student of Judo founder Jigoro Kano, Aikido founder Morihei Ueshiba and Gichin Funakoshi, founder of Shotokan Karate. Chapters: 1 Jigoro Kano & Morihei Ueshibas Bujutsu & Budo 2 Development of the Kobudo Research Group 3 Minoru Mochizukis Martial Arts Training 4 Yoseikan Martial Arts Techniques 5 What is Aiki? 6 Japanese Martial Arts from an Asian Perspective 7 Making Martial Arts Education