Lameco Eskrima Single Sword DVD with Dino Flores Shunya Nagano Contains 25 full fights from

Contains 25 full fights from 4 Smack Girl events held in 2006

Easy to follow proven to work in any situation

Minami-ryu Iaijutsu

instinctive actions and executing sincere bowing

Lameco Eskrima Single Sword DVD with Dino Flores Shunya Nagano Contains 25 full fights fromGuro Dino Flores has focused this work on long range distance, a distance you must master before venturing into medium or short range distance with any weapon and without protective gear. The 12 Eskrima Drills are a combination of the movements Punong Gruo Sulite found most common in real combat situations and referred to them as the "Soul of Lameco", because many hidden secrets are found in these apparently simple exercises. Though most of the