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November 20
Learned ancestral martial arts from his grandfather
Lower Strike Reversal
Kata: Suparinpei
Control the Chaos 5 DVD Set with Bjorn Friedrich James McNeil November 20Control the Chaos BJJ Tactics for Self Defense is one of the most comprehensive BJJ Self Defense Instructionals on the market today. BJJ Blackbelt Bjorn Friedrich created this 4 volume video series with a running time of 5 hours to cover defenses and strategies against the most common street attacks. In volume one Bjorn explains how to deal with the most common striking attacks and safely close the distance to enter clinch range. He shows prefight
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