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Lentilles noires beluga bio NUTRITION SPORTIVE so it allows you toYupik's organic black Beluga lentils are dark legumes that look just like caviar! They have a nutty flavor and are tender when cooked. Rinse them before boiling for 25 to 30 minutes. They're delicious as a side dish, in salads, soups, stews, and more. Always keep this delicious product in your pantry! Excellent source of protein, fiber, and iron Good source of complex carbohydrates Contains anthocyanins (antioxidants) Certified organic Certified