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Garden of Life Dr. Formulated Whole Food Magnesium, 85 Servings Lavender oil aromatherapy choose a single speciesGarden of Life Dr. Formulated Whole Food Magnesium Details Magnesium ranks among the most important trace elements in the human diet as it plays a central role in facilitating the function of over 300 critical enzymes. These are enzymes that have important tasks in facilitating our day to day metabolic functions as well as manufacturing DNA and proteins and are responsible for how our cells are able to power themselves from the food sources we