Forca Portugal Size:22"x36" Ideal for construction

Ideal for construction

This 25-foot long strip is easily trimmed to your mat's size using a utility blade

and ground techniques

The ergonomic neoprene-coated handle features a unique design to allow for a targeted bicep exercise

Forca Portugal Size:22"x36" Ideal for constructionCelebrate your heritage and spirit with the Fora Portugal coir mat. This design is a stunning blend of athletic energy and national pride, featuring the iconic rallying cry framed by an intricate border of traditional armillary spheres and heraldic shields. The elegant yet bold black print creates a prestigious "Red Carpet" feel for your entrance, making every arrival feel like a special event. Whether you are rooting for the national team or simply