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Description
The WTU Chum Kiu
inherited by martial arts legends Takeda Soka-kaku
Volume 4: BUCK YUEN TOW TOE & SEVEN STAR BASICS - Learn one of the most popular mantis forms plus effective applications
000 days of sword
Basic Kalaripayattu DVD by Calicut Nadakkav Ken Shamrock The WTU Chum KiuKalaripayattu is a traditional physical training program rooted in South India. Its unique movements are beautifully flowing and dynamic, and can improve your sense of balance and body control. Kalaripayattu has all the flexibility and suppleness needed for all sports, not just martial arts. CONTENTS chapter1: Warm up chapter2: Animal poses (Ashtavadivgal) Elephant pose Gaja Vadivu Horse pose Aswa Vadivu Lion pose Simha Vadivu Boar pose Varaha Vadivu
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