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Description
Abdominals A
Effective Use of the Right Hook
the essence of good self-protection is threefold:
Volume 4 consists of 4 modules
Systema: Dynamic Joint Breaks DVD with Vladimir Vasiliev Yoshiwara Fujiwara Abdominals AFierce attack Split second of instant destruction Dynamic Joint Breaks..! Vladimir Vasiliev of the Russian Special Operations Unit, renowned co founder of SYSTEMA Russian Martial Art, reveals the professional methods of Dynamic Joint and Limb Destruction. These proven tactics emerge from no second chance life and death encounters. Impacting both upper and lower limbs always done on the move Calm, subtle, precise, they permanently eliminate your
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