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Description
* Sprawl with loop choke
as have some of the most familiar of traditional beliefs
John Brookfield continues his tradition of breaking new ground in grip training: John's creative new exercises and unbridled enthusiasm are what The Grip Master's Manual is all about
Falls from the knees
Aikido: Its Heart and Appearance Book by Morihiro Saito (Green Cover) Edgar Sulite * Sprawl with loop chokeChapters: 1. Training Method 2. Aiki Techniques 3. Holding Techniques 4. Throwing Exercise 5. Flow of "Ki" 6. Happo giri (Eight corner cutting) Length: 128 pages
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