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- USA
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Ships within 48 hours · Estimated delivery Nov 9 - Nov 14
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Description
Yodachi 4-shaku-to (Japanese sword)
and Dan Inosanto as well as second-generation student Tim Tackett
Language: Japanese and English
and his text is accompanied by thousands of photographs
Life Enhancement Exercise DVD with Roxanne Reynolds Yukiyoshi Sagawa Yodachi 4-shaku-to (Japanese sword)The enclosed DVD offers a selection of daily exercise programs for both standing or seated participation if necessary. The exercise positions are demonstrated by Roxanne with additional text instruction where required. There are several bonus sections covering Self Massage, Rising From a Chair Safely, and information about Whole Body Vibration Exercise and Therapy. Menu Selections: ~ Qi Gong Standing (27 min) ~ Qi Gong Sitting (31 min) ~ Tai Chi
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