Two Person Application Karate Flow Drills DVD by Jerry Figgiani George Kotaka Med Heavy: Romulo Barral vs

Med Heavy: Romulo Barral vs Tarsis Humphreys

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Two Person Application Karate Flow Drills DVD by Jerry Figgiani George Kotaka Med Heavy: Romulo Barral vsIn Two Person Application Karate Flow Drills both partners alternate roles between active and passive, attacker and defender. This program is designed for both the students and instructors in gaining better understanding of bridging Kata and Kihon Waza. Adding Flow Drills to your curriculum will enhance the understanding of distance, timing, and footwork through drill technique repetition. Benefits: Improve instinct reaction and response, distance and