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Ultimate Flexibility: A Complete Guide to Stretching for Martial Arts Book by Sang Kim Hidden Pocket Yoko-katate-osae-hō (Side One-Hand Press Capture)

SKU: 60376832369
4.0
USD26.95 USD68.95
Ultimate Flexibility: A Complete Guide to Stretching for Martial Arts Book by Sang Kim Hidden Pocket Yoko-katate-osae-hō (Side One-Hand Press Capture)
Ultimate Flexibility: A Complete Guide to Stretching for Martial Arts Book by Sang Kim Hidden Pocket Yoko-katate-osae-hō (Side One-Hand Press Capture)
Ultimate Flexibility: A Complete Guide to Stretching for Martial Arts Book by Sang Kim Hidden Pocket Yoko-katate-osae-hō (Side One-Hand Press Capture)
Ultimate Flexibility: A Complete Guide to Stretching for Martial Arts Book by Sang Kim Hidden Pocket Yoko-katate-osae-hō (Side One-Hand Press Capture)

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Yoko-katate-osae-hō (Side One-Hand Press Capture)

It remains a pure martial art

to install a solid head protection

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Ultimate Flexibility: A Complete Guide to Stretching for Martial Arts Book by Sang Kim Hidden Pocket Yoko-katate-osae-hō (Side One-Hand Press Capture)A guide to stretching for martial arts, from the very basics of why you should stretch to detailed workout guidelines for every style and level of martial arts practice. It teaches you nearly 200 flexibility exercises that he has personally used to achieve the highest levels of flexibility. 302 pages

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