Brazilian Jiu-Jitsu: The Path to the Black Belt Book by Rodrigo Gracie & Kid Peligro (Preowned) Michael Dobyns this anthology fully captures Hideo

this anthology fully captures Hideo Tokoro narrating his martial arts journey

The 356 Page Course Manual is an awesome training tool

Economy of Motion Principles

Understanding the 4 Stances Theory

Brazilian Jiu-Jitsu: The Path to the Black Belt Book by Rodrigo Gracie & Kid Peligro (Preowned) Michael Dobyns this anthology fully captures HideoAll students of jiu jitsu benefit from this step by step textbook, which takes them from the white belt right up to the ultimate, coveted goal of black belt. The comprehensive method assembled here by the well regarded Gracie family lets fighters know exactly what they need to learn, when and why they need to learn it, and what they can do to progress more quickly. How and how often to train, pacing, training objectives, and how to measure success are