Georges St Pierre MMA Instructional Vol 1 DVD (Preowned) Jose Isidro and other practical aikido techniques

and other practical aikido techniques applicable to what happens on the streets

a seventh-dan Iaido instructor and founder of Fighting Sword at Musoukan Yamato Ryumon

* How to release grips

Resistance

Georges St Pierre MMA Instructional Vol 1 DVD (Preowned) Jose Isidro and other practical aikido techniquesXtreme Rush Fighting brings you a fighter's training program from a champion. Join UFC and MMA fighter Georges St Pierre, as he walks you through his personal fight conditioning program, and move breakdowns in volume 1 of his two part series. Georges St Pierre covers not only basic moves but proper technique execution, counters and combos as well. A step by step guide to effectively using the same moves that Georges uses in the octagon. As an added