Systema Spetsnaz DVD #19 Sight Power in Combat by Vadim Starov. Angel Garcia Naginatajutsu

Naginatajutsu

Chapter 5: Defense

paying special attention to his dreaded guillotine

With the original one-hit kill principle of karate in mind

Systema Spetsnaz DVD #19 Sight Power in Combat by Vadim Starov. Angel Garcia NaginatajutsuRUSSIAN SYSTEMA SPETSNAZ PRESENTS A UNIQUE, ONE OF A KIND, INSTRUCTIONAL SELF DEFENSE DVD THAT WILL HELP YOU TO ACHIEVE 3 THE MOST IMPORTANT COMBAT ELEMENTS: 1. IMPROVE YOUR HEALTH: sharpen your eyesight and support your heart and lungs functions through special set of breathing exercises 2. BRING YOUR HAND TO HAND COMBAT SKILLS ON A NEW LEVEL by learning how to incorporate psycho energy elements in your daily SELF DEFENSE TRAINING WORKS FOR ALL