Goju Ryu Okinawan Karate 5 DVD Set by Teruo Chinen Mike Swain Kneebar against Berimbolo

Kneebar against Berimbolo

Central Blacksmithing (Lower Body Form)

Learn the most common methods for killing the arm – and how to take advantage when your opponent knows them

people with physical restrictions and various limitations

Goju Ryu Okinawan Karate 5 DVD Set by Teruo Chinen Mike Swain Kneebar against BerimboloIn this series, Sensei Teruo Chinen a direct disciple of Goju Ryu karate founder Chojun Miyagi and also student of legendary Eiichi Miyazato Sensei at the Jundokan dojo, teaches the 12 Goju Ryu kata as well as special exercises and techniques seldom seen outside of Okinawa. In this classic and original series comprised of 5 DVD, the legendary Karate master, Sensei Teruo Chinen unveils the secrets, principles and techniques of the Okinawa Goju Ryu