Nunchaku: The Complete Training Guide Book by Jiro Shiroma Isao Inokuma 1-Kata tori

1-Kata tori

designed to disrupt the attacker's balance and restrict his mobility

Back mount side americana

Systema is a training system founded by Mikhail Ryabko

Nunchaku: The Complete Training Guide Book by Jiro Shiroma Isao Inokuma 1-Kata toriWhen Japan invaded the Ryukyu Islands (Okinawa) in the 1600s, it confiscated the weapons of every inhabitant. All that remained for the people were farm implements and a wealth of martial arts knowledge. When the Okinawans discovered these tools could be used as extensions of their hands, a fearsome fighting style was born. One of the most feared weapons was the nunchaku, traditionally used to pound grain and other brush. But placed in the hands of a