Pencak Silat - Maenpo from Cianjur DVD Nihon Kobudo Series horizontal punches

horizontal punches

Osuzume: Sparrow's nest technique

and yet almost all martial artists dedicate the majority of their time to empty-hand work

This is also the foundation of Muscle/Tendon Changing Qigong (Yi Jin)

Pencak Silat - Maenpo from Cianjur DVD Nihon Kobudo Series horizontal punchesCikalongSabandarKari Cikaret Sabandar CikaretFor the first time, some Master from the City of Cianjur will show you the well known Maenpo from West Java. Cikalong, Sabandar, Kari, Cikaret, these old Forms of Pencak Silat was very secret until now! Saudara Kaum is proud to offer you the possibility to learn the Jurus of these famous Styles and see some Application with old Masters, who will show you the use of inner Power. In this film you will