Xingyiquan 5 Element Fists DVD by Xiaoling Liu (Preowned) Shoto Tanemura Bunkai 7: After dealing with

Bunkai 7: After dealing with the ipponent and breaking the center of gravity

Baret Yoshida vs Nicolas Renier

8 Berimbolo under pressure

Techniques covered on this DVD include:

Xingyiquan 5 Element Fists DVD by Xiaoling Liu (Preowned) Shoto Tanemura Bunkai 7: After dealing withXingyiquan is one of the major "internal" (neijia) Chinese martial arts. Xingyiquan translates approximately to "Shape Mind Boxing", and is characterized by seemingly simple movements and explosive power. The 5 Element Fists are the foundation for building speed, power, breathing, and stamina. The practice of these 5 exercises is designed to develop a martial artist's skill and understanding of Chinese Kung Fu. Master Liu Xiaoling is a highly skilled