Aikido in Three Easy Lessons DVD by Richard Moon (Preowned) Valentin Talanov Cunningham

Cunningham

it allows individuals to perform comprehensive exercises in a short span of time

Contains the history of the school and demonstrations of numerous Kanshin Ryu Iaijutsu techniques

The weaponry techniques of Kama and Jo comprise about half of the arsenal in Okinawa Kobudo

Aikido in Three Easy Lessons DVD by Richard Moon (Preowned) Valentin Talanov CunninghamAikido is a unique martial art that focuses on neutralizing the attack rather than the attacker. It emphasizes blending with the ki (energy or force) of a conflict rather than opposing it. Beyond the realm of physical self defense, the principles of Aikido can be applied to create peaceful solutions and harmonious relationships in all areas of life. This can includes business, politics, education, and marriage. The founder of Aikido, Morihei Ueshiba O