Inner Energy Workout Audio Cassette with Booklet by George Leonard (Preowned) Giuseppe Filotto Length: 116 min

Length: 116 min

One-handed two-point hold 1 & 2

This DVD is loaded with not only the mechanics of technique

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Inner Energy Workout Audio Cassette with Booklet by George Leonard (Preowned) Giuseppe Filotto Length: 116 minTurn inner energy into outer strength! George Leonard, president of the Energy Training Institute, teaches you a physical and mental workout that tones and conditions your body and mind. Inspired by the Eastern art of Aikido, these exercises are not physically demanding, and can fit easily and naturally into your daily schedule. The Inner Energy Workout: Works for everyone, regardless of sex or age Needs no special equipment or clothing Increases your