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Ships within 48 hours · Estimated delivery Oct 22 - Oct 27
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Ships within 48 hours · Estimated delivery Oct 22 - Oct 27
The Scissors
Third Form (Taguriwaza)
Collar Hold on Opponent (Part 1)
Pressure Points
The Grip Master's Manual Book by John Brookfield (Preowned) Francis Fong The ScissorsMoving beyond Mastery of Hand Strength, John Brookfield continues his tradition of breaking new ground in grip training: John's creative new exercises and unbridled enthusiasm are what The Grip Master's Manual is all about. John begins with some general training pointers, including how to practice good hand health, and then shows you how to build your overall upper body and lower arm strength, laying a foundation for the specific hand and lower arm
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