Shotokan Karate Complete Guide DVD 1 by Hirokazu Kanazawa Moriteru Ueshiba 1983: Commemorating the visit of

1983: Commemorating the visit of Sir Laurens van der Post

* Countering the De La Riva hook to achilles control and attacking the opponents back

where merely touching immobilizes the opponent

Chapter 8: Gokyo Techniques

Shotokan Karate Complete Guide DVD 1 by Hirokazu Kanazawa Moriteru Ueshiba 1983: Commemorating the visit ofKarate legend Hirokazu Kanazawa with his finest students demonstrate and explain all the basic techniques. In the beginning levels the training focuses on developing step by step a strong spirit and body. This is the best DVD for a Beginner's complete guide to Shotokan Karate International. Contents: Methods of Standing Shizen tai Zenkutsu Dachi Kokutsu Dachi Kiba Dachi Basic fists Tsuki Chokuzuki Gyakuzuki Junzuki Uraken and Tettsui Keri Mae Geri