Kajukenbo Self Defense DVD 2 by Luis Diaz & Jonathan Diaz Kiyoshi Nakakura Mikhail is one of the

Mikhail is one of the few masters in the world that can easily demonstrate his fascinating powers not only with his students

Back & Forth Kicking – Punch Punch Kick – Punch Punch Kick Return – Straight Leg Thai Kick – Jab Straight Round Kick Cross – Pivot – Teep – Scoop To Low Kick – Heart & Passion – Pat Overhook Scoop – Pat Underhook Scoop – Side To Side Shuck – Inside Achilles Lock Step Over – Inside Achilles Lock Shin In – Achilles Counter With Heel Hook – Opposite Switch Achilles Lock – Leg Figure 4 Achilles Lock – Reverse Figure 4 Achilles Lock – Reverse Figure 4 Achilles Lock – Volkmann – Leg Lock Review – Boxing Intro – True Boxing Stance – Jab – Running & Moving – Jab Cross – The Broomstick – Hitting While Moving

this has both good and bad sides

Bare-hand Combat

Kajukenbo Self Defense DVD 2 by Luis Diaz & Jonathan Diaz Kiyoshi Nakakura Mikhail is one of theSelf Defense Hawaiian Kenpo Method By Luis and Jonathan Diaz In this second volume, Luis & Joe Diaz present you the basics but also variations and expansions that adapt to any opponents form of body, to the morphology, to this reactions. The techniques of this Hawaiian self defense martial art are not frozen in a pre established choreography, they are being used with their very essence and therefore they are truly useful. You will watch empty handed