Combative Breathing: Breathing for BJJ & Fighting 3 DVD Set with Bjorn Friedrich Michael Langhi * Counters and follow up

* Counters and follow up techniques that will allow you to simply control or

which can be grouped into three complete self-defense systems which utilize sticks

Middle Staff (Gogyo no Bo) Shogen no Bo / Kamu no Bo / Lightning no Bo / Yin Attached no Bo / Pulling Cane no Bo / Thrust Cane no Bo

The profound martial arts that have been handed down from ancient times gain effectiveness in actual battles by uniting the heaven and earth people

Combative Breathing: Breathing for BJJ & Fighting 3 DVD Set with Bjorn Friedrich Michael Langhi * Counters and follow upIn this video series BJJ black belt and internal martial arts practitioner Bjorn Friedrich demonstrates his Combative Breathing System which can help you dealing with the physical and emotional stress that happens during a fight or self defense situation. Stay calm under pressure and develop more endurance, relaxation and the ability to improvise and adapt in the chaos of a real fight. You will learn the 10 principles of breathing and many solo drills