Taiji-Quan DVD 1 by Thierry Alibert Toru Nishiyama Important flow drills to make

Important flow drills to make the position so smooth your opponents will never see it coming

get the FUJI Tatami Home Roll Out Mat today and take your training to the next level

Paulao Ceara has dedicated more than 27 years to the practice and teaching of Capoeira

he shows us how strangulations must be preceded by strikes and takedowns with the hip or with the leg to position ourselves advantageously

Taiji-Quan DVD 1 by Thierry Alibert Toru Nishiyama Important flow drills to makeThe Original Taiji and the fighting Techniques. By Thierry Alibert Shown with different angles, Thierry Alibert's program shows you the martial side of Taiji Quan from modern school Yang Chen Fu. The first part is called "The Earth". See realistic situations that underline "Fa Jing", the explosive force of Taiji. Precise commentaries will make you understand the subtlety of this art, that can be used in self defense or in fighting. This DVD presents