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grasping of tendons and blood vessels
corporations
quieting the mind is achieved in and through the body
In this new dvd he presents a special work on Chin Na
Essential Karate Book by Mas Oyama (Preowned) David Chow grasping of tendons and bloodDescribes the essentials of the master's nonviolent karate techniques, with photographs and instructions on hand, foot, and head movements augmented by sections on exercise, diet, and self defense. 256 pages
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