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Description
to master the basics of Aikido techniques
-Gedan mawashigeri sakajo osae --> gedan udegarami
focus mitts
November (November 1
This is Aikido Book by Koichi Tohei (Preowned) Victorybelt to master the basics ofThis is Koichi Tohei's first technical instruction book for his "Ki no Kenkyukai". All of the basic arts are represented in this large format hardcover classic: Chapter 1 Fundamentals Spirit of love for all things Principle of passivity Principle of ki Unification of body and spirit Relationship between the body and the spirit The single spot in the lower abdomen Morihei Ueshiba, the founder of aikido Aikido calisthenics (Aiki Taiso 16 exercises)
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