Aiki Journey to Self Mastery Book by Bill Sosa (Preowned) Stephan Kesting All must work together at

All must work together at the same time

but it must be practiced with special attention at the many existing variants

Sweeps and passes

Side Half Guard Sweeps

Aiki Journey to Self Mastery Book by Bill Sosa (Preowned) Stephan Kesting All must work together atAiki is a principle of energy that holds a powerful potential for individuals to reach beyond to limitations and boundaries of the self to take advantage of every opportunity to create peace and harmony in their own lives and the world around them. Aiki: Journey to Self Mastery is a personal guide to self mastery that will lead one to achieve whatever it is we were put on this earth to do, using principles of courage, compassion, kindness and faith.