Capoeira Initiation to Acrobatics DVD By Bem-Te-Vi Francisco Sinistro Iturralde and one that has earned

and one that has earned the praise of the most respected martial artists around the world

Arm drag to Terere takedown

232 page book with 1 hour & 43 min DVD

Finding a harmony between mind and body is the ultimate goal of any martial artist

Capoeira Initiation to Acrobatics DVD By Bem-Te-Vi Francisco Sinistro Iturralde and one that has earnedDesigned as a complete introduction to floreios (Capoeira acrobatics), this instructional program guides you from the fundamental movements to intermediate level techniques. Step by step, you will learn how to link individual movements together, creating smooth combinations and developing your own unique variations as your skills progress. Taught by Bem te vi, one of Europe's longest established and most respected Capoeira instructors, this program