Bodytrading Gegoten en Gepolijste Kettlebells - KBCA Strength Optional stations: Leg Press /

Optional stations: Leg Press / Calf Press station LP40S

Back cushion at 44

Netto-/brutogewicht: 18

Isoleert zowel de frontale als de schuine buikspieren met een eenvoudige zitverstelling

Bodytrading Gegoten en Gepolijste Kettlebells - KBCA Strength Optional stations: Leg Press /Training with Kettlebells is much more functional than training with dumbbells. Guided weight machines and or traditional dumbbells always train the same muscle groups. The other muscles become weaker and injuries and pain can occur. Working with Kettlebells offers an excellent combination of muscle strength and stretching, allowing muscle groups that are unreachable with normal training to be worked. It also requires more movement coordination and