The Science Of Takedowns, Throws & Grappling For Self-defense Book by Martina Sprague (Preowned) Yoichi Shiosaka The Essence of Morihiro Saito

The Essence of Morihiro Saito Sensei's Aiki

Two kinds of fights: for your ego or life

Through decades of devoted Aikido practice

Smith (9th dan Isshinryu karate) studied with the founder of Isshinryu karate in Okinawa from 1956-1958

The Science Of Takedowns, Throws & Grappling For Self-defense Book by Martina Sprague (Preowned) Yoichi Shiosaka The Essence of Morihiro SaitoThe odds are, if you're attacked on the street you will have to defend yourself against a bigger, stronger assailant. When this happens, strength alone will not be enough to stop your attacker. The Science of Takedowns, Throws and Grappling for Self defense addresses the concepts and, more importantly, the mindset required to survive an encounter with a larger attacker. Martina Sprague, author of the top selling book Fighting Science, does more than