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the goton-po theory of escape and invisibility
he was the first person to propose training courses for security professionals
Exploring Movement with Breath
Ashiwaza: A Personal View
Zen Odyssey, An Okinawan Karate & Martial Arts Journey Book by Mark Bishop Yuko Miyato the goton-po theory of escapeThis work clearly defines and catalogues the fifty historical hand held weapons that An entertaining odyssey by all means, which all readers, not only karate ka, can enjoy. The work describes a fascinating 'voyage of discovery' through the Okinawan martial arts during the author's younger years. Both informative & factual, the work leads the reader on a journey of initiation from the preliminary stages of being a 'live in disciple' of Goju ryu &
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