Mae Mai & Look Mai Muay Thai DVD with Marco de Cesaris Bas Rutten It is the secret Thai

It is the secret Thai weapon for training champions

Applied Techniques

Four-Sided Hold

karate tended to fall into traditional kata demonstrations

Mae Mai & Look Mai Muay Thai DVD with Marco de Cesaris Bas Rutten It is the secret ThaiThe fruit of intense research and trips, Arjarn Marco de Cesaris reveals to us the Mae Mai forms of the Thai tradition, the denomination for the techniques, strategies and methods used in the principle fundamentals of Muay Thai Boran. In the teaching section, you will learn the basic techniques Naka Bid Hang, Paksa Waek Rang, Morn Yan Lak, and Hak Nguang Ayara with their variations, their combinations, and application to the Paos, as well as Mae Mai