The Secret of Breaking DVD with Hiroshi Nanri Sambo This just goes to show

This just goes to show how everyone in BJJ should not look at subs as submissions

training tips

Staff Grab

Special techniques involving the three bone light strike method and the use of Kiai for added power and focus

The Secret of Breaking DVD with Hiroshi Nanri Sambo This just goes to showThe Moment of Impact Captured by Four Cameras Shocking Footage Captured by Super Slow Motion Cameras "Nanri Sensei compares breaking to the test cutting performed by samurai to assess the sharpness of their swords," says the introduction. For a karateka, their own body is their weapon, and understanding its destructive potential is crucial. To measure his own strength, Hiroshi Nanri uses construction materials like concrete blocks and bricks, designed