Kobudo Kama & Jo DVD by Ted Tabura Bruce Bookman 上腕二頭筋練修法 Renshu Ho (Training) of

上腕二頭筋練修法 Renshu Ho (Training) of Biceps

known as the modern-day saint of martial arts

Chapter 6: Wrist Return

creating his own method

Kobudo Kama & Jo DVD by Ted Tabura Bruce Bookman 上腕二頭筋練修法 Renshu Ho (Training) ofThe weaponry techniques of Kama and Jo comprise about half of the arsenal in Okinawa Kobudo. Perhaps of more importance, being that the weapons are far superior in both strength and reach to the arms and legs, neglecting the proper development of the use of these weapons can result only in a partial development and understanding of the art. The proper use of Kama and Jo opens a full array of possibilities in both offensive and defensive maneuvers when