Kung Fu Body Conditioning Vol 1 DVD with Dr Yang, Jwing- Ming Naoyuki Taira being regarded as unparalleled in

being regarded as unparalleled in skill

Candle punching

First / Second / Third / Fourth / Fifth

Based on rationalism

Kung Fu Body Conditioning Vol 1 DVD with Dr Yang, Jwing- Ming Naoyuki Taira being regarded as unparalleled inTraditional Training for Endurance and Power Dr. Yang, Jwing Ming and the students of the YMAA Retreat Center's 10 year kung fu training program instruct various body conditioning exercises. Body conditioning is the necessary first step in traditional kung fu training. This regimen is designed to strengthen the entire body's structure preparing it for the rigors of martial arts practice. These traditional body conditioning methods will gradually