Encyclopedia of Goju Ryu Part 7 DVD with Morio Higaonna Kit Dale Ribs and hip locks

Ribs and hip locks

Applying from the Stand

Taekwon-Do is one of the largest and most professional martial arts in the world today

Self-Defense

Encyclopedia of Goju Ryu Part 7 DVD with Morio Higaonna Kit Dale Ribs and hip locksSANCHIN, TENSHO, KAKIE This professionally made DVD has three parts which are demonstrated and explained by Higaonna Sensei himself. The kata Sanchin, literally three battles, is common to Okinawan karate styles whose origins can be traced to the Fuchow region of China. Its purpose is to prepare the student for combat by creating an iron body through severe training. TENSHO is: to develop good posture and form, correct breathing methods, and correct