Kihan Aikido DVD 3: Applied Techniques Vol 2 with Moriteru Ueshiba Paulo Cangelosi Learn the essence of achieving

Learn the essence of achieving harmony in mind

Learn how to enhance many holds and locks

plus authentic Baguazhang usage with slow motion repeats and analysis

The audio commentary for all matches includes special commentary by Sakuraba Kazushi and Yamaguchi Nissho (editor-in-chief of "Kami no Pro Wrestling")

Kihan Aikido DVD 3: Applied Techniques Vol 2 with Moriteru Ueshiba Paulo Cangelosi Learn the essence of achievingAikido instructional series from the grandson of the founder of the art. Each item can be quickly played back from the detailed menu screen. Learn the basic movements, fundamental techniques, and fundamental techniques required to acquire a first dan through easy to understand images that make full use of slow and close up shots! Contents: Chapter 3 Katamewaza (Joint Locks) (Sankyo, Yonkyo, Hijigime) Chapter 4 Buki Tori (Weapons Takeaways) Chapter 5: