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Description
Comment of a seminar
he reexamined
Each sequence is demonstrated with exceptional speed
step-by-step detail
Chinese Kung-fu Series 13: 23 Wudang Taiyi Wuxing Boxing Book by An Tianrong Kogen Sugasawa Comment of a seminarWudang Boxing has its own unique style. It is a boxing for cultivating qi and toughening health, and as well for self defense. The movements of the Boxing emphasize mainly on mind instead of strength, and are slow, smooth, and good at fending off attacking force, not for confrontation. The Boxing requires mutual supplement of mind and breath and harmony of movements and pause. It is the most complete set of Wudang Boxing well preserved. Chapters:
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