Counter Blade Concepts DVD by Michael Janich (Preowned) Takashi Ouchi Extensor muscle training stretches

Extensor muscle training stretches

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Counter Blade Concepts DVD by Michael Janich (Preowned) Takashi Ouchi Extensor muscle training stretchesCounter Blade Concepts (CBC) is a true system of defensive tactics designed to maximize your chances of survival against real edged weapon attacks. It is based on more than 30 years of research and training in the world's best knife and counter knife arts, as well as a critical analysis of actual edged weapon attacks. Renowned edged weapon expert Michael Janich begins by teaching you how to minimize injury to yourself while quickly disabling your