Traditional Sun Style Taijiquan 5 DVD Set by Tim Cartmell Neil Adams and foot combinations to upper

and foot combinations to upper

and these essential principles can be applied in all fighting styles

Kisyaba no Sai Sho

Simultaneously

Traditional Sun Style Taijiquan 5 DVD Set by Tim Cartmell Neil Adams and foot combinations to upperHere is an extensive explanation and exploration of the Tai Chi of Sun Lu Tang. Tim Cartmell is an internationally recognized expert on Chinese martial arts, a jujitsu tournament champion and a well known translator of Chinese martial texts. He is also a particularly precise and well spoken instructor. This series actually has FIVE DVDs in four volumes. The first will get you ready for the set, as it includes postures, warm ups and general principles