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Description
7 Lunge Techniques
Yuji Nakai thoroughly explains defenses against every joint lock and chokehold
Rani Yahya vs Kouhei Yasumi
most effective techniques
Striking Revolution Book by Hiromu Yoshitaka (Preowned) Ryusho Sakagami 7 Lunge TechniquesTable of Contents: Chapter 1: Kicking Techniques Chapter 2: Hand Techniques Chapter 3: Breaking Techniques Chapter 4: Defensive Techniques Chapter 5: Countermeasures Chapter 6: Striking Support Exercises Final Chapter: 50 Yoshitaka Theory Q&A About the Instructor: Hiromu Yoshitaka was born in Hyogo Prefecture in 1968. He studied judo in high school (4th dan) and joined a Kyokushin Karate dojo during his university years. In 1987, he joined Shoot
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