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The different exercises that you will discover here are not intended to "feast your eyes" or demonstrate our combative attitudes
co-ordination
Toh School Densho (Edo Era)
Advanced Aiki Jo
Tai Chi Kung DVD by Lawrence Galante (Preowned) Okinawan Kobudo The different exercises that youMany people today practice Tai Chi Chuan without understanding how this gentle looking form is used for self defense. Tai Chi is a martial art and as such is meant to be executed with great speed and inner strength known as "chi." Unless there is an understanding of how these movements are to be used and practiced, the student will never be able to generate the power necessary to use Tai Chi as a martial art. Chi Kung is also an essential component of
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