Secrets of the Ancient Healers Book & 4 DVD Set (Preowned) Shorts While the first form teaches

While the first form teaches the correct structure of the attacks and defensive movements

one must first understand the basics of Neigong (internal work)

Approaching from the front and sides

and effective counters

Secrets of the Ancient Healers Book & 4 DVD Set (Preowned) Shorts While the first form teachesThis retreat in a box features teachings from native herbalists, archaeologists, and little known wisdom keepers who are stepping forward for the first time. We will be working with 25 indigenous healers and respected field scientists who will demonstrate specific natural treatments for a wide array of ailments. With more than 250 remedies featured in this DVD set, well also show you how to locate these natural medicines in your area and incorporate