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Punch Techniques #1
and sedentary lifestyles
his legs are there for you to attack
The single Dao is one of the 4 major weapons and the double Dao is just a simple derivation to the single blade
Drawing the Lines 2 DVD Set by Sherril Johnson (Preowned) Felix Roiles Punch Techniques #1Are you looking for the right Filipino stick fighting techniques to enhance your training? Do you want instruction that combines knowledge, experience, and effective guidance? In this exclusive video from Paladin Press, Guro Sherril Johnson shows you how to build a thorough foundation based on comprehensive, easy to learn drills meant to maximize your strength and agility. Starting with the proper way to hold a sinawali stick, Johnson covers basic
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