Elite Combat Fitness 6 DVDs + Book by Moni Aizik Jeff Glover Background: Introduced to martial arts

Background: Introduced to martial arts from a young age

but with Journey Into Jiu Jitsu you are really taught to understand the underlying principles behind jiu-jitsu and how to make them work for you

-Getting the crucifix from sweep

- Rubberised collar to stop moisture absorbtion during training and competition

Elite Combat Fitness 6 DVDs + Book by Moni Aizik Jeff Glover Background: Introduced to martial artsINTRODUCING THE ELITE COMBAT FITNESS TRAINING SYSTEM Get into the best shape of your life with the new and revolutionary ELITE COMBAT FITNESS (ECF) training system. Elite Combat Fitness is a fusion of Olympic and Mixed Martial Arts training drills combined with modern military routines used by elite commandos to provide YOU with the ultimate total body workout. Developed by Moni Aizik, a former member of the Israeli Special Forces and founder of