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Despite facing much larger opponents
Senaka No Kitae 2
Antibiotic ointment and alcohol pads
Hiji Mochi Nikajo Osae (1) (2)
Pankration: The Original Mixed Martial Art Book by Jim Arvanitis Joe Thambu Despite facing much larger opponentsJim Arvanitis, world acclaimed Father of Modern Pankration and MMA pioneer, presents an in depth analysis of this ancient fighting art and its modern derivative. Pankration is one of the oldest martial arts on record and the first to integrate striking, grappling, and submission techniques. The book examines the concepts, tactics, and training totheir adaptation by the author in the 20th Century. Also discussed is pankrations development from its
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